2nd March 2025

Founded by Angela Rippon CBE, the campaign is supported by leading organisations, including the Sport and Recreation Alliance.

What is Let’s Dance?

Let’s Dance is a national campaign to inspire everyone in the UK to embrace dance as a way to improve their health, connect with others, and have fun.

Founded by Angela Rippon CBE, the campaign is supported by leading organisations including the Sport and Recreation Alliance, NHS, and Parkinson’s UK.

Our mission is to get more people dancing together, regardless of age, fitness level, or experience.

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Why dance?

Dance is more than just movement – it transforms lives:

Health Benefits

Reduces stress, boosts mental wellbeing, and prevents chronic illnesses like diabetes and dementia.

Social Connection

Brings people together, combats loneliness, and bridges generational divides.

Joy and Fun

It’s an accessible, uplifting way to feel good – no experience needed!

Find out more about the benefits of dance by taking a look at the Sport and Recreation Alliance’s ‘Social Value of Movement and Dance’ report.

Sunday, March 2nd 2025 is the first national day of dance. Here’s how to take part:

Dance Teachers

 

Open your doors and organise a dance based event.

Organisations and community groups

 

Host an event with a dance teacher or host a dance party.

Members of the public

 

Give dance ago! Find a dance class or event near you.

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Your toolkit for success

Whether you’re hosting an event or spreading the word, we’ve got you covered:

Event Planning:

Guides, checklists, and tips for hosting simple and engaging dance events.

VIEW THE RESOURCES

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Let’s Dance is for everyone.